“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”

Dr. Maya Angelou

I have specialist training as a Senior PICT Practitioner with The Penny Parks Foundation and work with childhood trauma, abuse and dissociation. To resource you, I integrate a range of modalities that include Psychodynamic, Person Centered and Solution Focussed approaches CBT and Art Therapy. Through compassion, challenge and empathy, I work creatively and draw on eclectic approaches that include working with the body, letter writing, sand trays, and visualisations.

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”

Anais Nin