• Parks Inner Child Therapy (PICT)

    PICT is a powerful, versatile, visualisation-based therapy that supports individuals who have experienced childhood abuse and trauma

  • Parks Inner Child Therapy Quick Change (PICT QC) for people with busy lifestyles

    PICT QC is an intensified programme, completed over a shorter period of time. This programme also includes an initial assessment, follow-up and post counselling assessments

  • Face to Face and Online Counselling

    I work in a short and open-ended basis and attend to number of issues that might have impacted you:

    - childhood trauma and abuse

    - separation, abandonment, displacement and attachment

    - death, loss and bereavement

    - depression and disappointment

    - life transitions

    - mid-life and end of life issues

    - spiritual issues

    - sexuality and gender

    - anxiety and stress

    - panic attacks

    - culture, race and identity issues, as experienced by individuals of Black, African, South Asian, Native American, Caribbean and Maori heritage

    - self-development

    - self-esteem and assertiveness

  • Relationship and Couples Counselling

    For individuals and those in relationships

  • Prepare Enrich

    Pre-marital counselling: support for building strong marriages and enriching couple relationships - from pre-engagement to post-marriage

  • Bereavement workshops for primary and secondary schools and colleges

    Workshops for students, teachers and school personnel in crisis

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“Sometimes strands spend a long time seeking each other, fumbling without light, and interweave without knowing that it is exactly what the web wants.”

Emmi Elina Itäranta